Food Safety
by Joan B. Rose, PhD
Sounds Like a New Way to Make Spinach Safer
“Eat your greens,” mom always said. And she was right. Fresh spinach, a powerhouse of nutrition, is a good example. According to the How Stuff Works website, spinach provides twice as much fiber as other greens. Raw spinach contains: beta-carotene, an anti-oxidant that can help reduce the risk of developing cataracts; lutein, a phytochemical that...
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