Courtesy of NAPS

Health Hints

Chlorine: E. Coli Killer

(NAPS)-We have been hearing a lot lately about E. coli, a tiny foodborne bacteria that can cause sickness and even death.

Fortunately, experts say, there are a number of things you can do to protect yourself and your family from food poisoning by E. coli bacteria.

1. Clean work surfaces with soap, hot water, and a disinfectant such as chlorine bleach. Use a solution of 3/4 cup household chlorine bleach in one gallon of water. Chlorine can kill dangerous foodborne bacteria such as Salmonella, E. coli and Campylobacter on food preparation surfaces.

2. Wash your hands before and after handling any food, and dry with clean paper towels.

3. Make sure meat, poultry and eggs are cooked thoroughly.

4. Keep hot food hot and cold food cold.

5. Store food in clean, covered containers.

6. Wash dishes in hot, soapy water. Dry with clean towels.

7. Thaw frozen food in the microwave or refrigerator, not the sink.

Keep these suggestions in mind and you will be better able to keep E. coli at bay.